West Los Angeles Therapy Collective

Reading on Relationships: 

Attached by Amir Levine & Rachel Heller – An introduction to attachment styles and how they play out in love.

​

Reading on Trauma:

The Body Keeps the Score by Bessel van der Kolk - A groundbreaking book on how trauma lives in the body and mind, and how healing can happen through therapy, connection, and body-based practices. It’s detailed and powerful, though some readers may find parts heavy.

​

Reading on Boundary Setting: 

Set Boundaries, Find Peace by Nedra Glover Tawwab - A clear and practical guide to identifying your needs, saying no without guilt, and creating healthier relationships through boundaries.

​​